How to Create a Backup

Trailstone is designed to let users control their own data. Backup options are intended to help users keep a copy of their information or move data to another device.

Planned steps

1. Open Trailstone.
2. Open the menu and choose Backup & Restore.
3. Select Create Backup.
4. Follow the in-app instructions to save the backup file.
5. Store the backup file somewhere safe.

What a backup may include

• Daily well-being, sleep, and symptom entries.
• Pain and severity scores.
• Medication names, doses, units, and usage details entered by the user.
• Treatments, events, and notes.
• Custom symptoms, categories, and app settings.

What a backup should not include

Trailstone is not designed around accounts, analytics, advertising identifiers, or required cloud storage.